Tuesday, November 27, 2012

Round Taupo - Huka XL

Katies Instagram photo Pre race bike clean
Round Lake Taupo Cycle Challenge has been and gone for another year, with 8,500 entries in the many events. The day dawned perfect and wasn’t as cold as previous years but warming up wasn’t very successful. I treated this race like a national champ’s race as there was a lot of prize money and I really needed as much as I could, the money draws in top elite riders from all round the country so it was all on.


I started at the back of the XL pack as I got to the line later than everyone but after a few mins I was in the lead pack. For the first 25km there was a group of 8 or 10 of us just rolling along barely even puffing, after the good hour of warm up pace I decided to jump on the front and start to push the pace, every so often I would give it a bit more and have a look who was struggling but let them come back to the bunch.

Photo Helen Brumby
At about 35km I really hit one of the main hills hard with only Eventual winner Sam Shaw, Dirk Peters and Sam Gaze keeping up we rode together for the next 25km, this whole time I was on the front thinking I was stressing these 3 behind me, turns out I wasn't when Sam Shaw attacked very hard and got away with the other 2 chasing him leaving me on struggle street on my own. The pace they took off at was very high but we still had a good hour to go so I had my Suspicion’s that Sam Gaze a young fella would blow and hoped the other 2 would also. I eventually saw Sam Gaze pop and I went past him in pursuit of Dirk and Sam. After passing Sam and getting some of the Enervit that I was holding onto (and not dropping on the ground) down the hatch I started getting very strong and feeling good again and took off, with about 3 or 4km to go I was flying and all of a sudden I saw Dirk, he didn't look blown but I was coming up on him fast, he didn't no I was coming so as I got close I really gave every thing I had left and went past him a good few kmph faster not allowing him to hold my wheel, I was still giving chase on Sam.

Photo Cyclezone 
It wasn’t to be though Sam finished 2mins in front of me and claimed the $1300 we were after, 2nd for me and 1min back from me was Dirk in 3rd. Rotorua domination





Carl
   

Sunday, November 4, 2012

Final Day Of TOS stages 7 and 8

First up was the individual Time Trail, As we woke the hail was hitting town and it was freezing, on the way out to the start in Winton it was snowing pretty hard. Once we started our warm ups The weather was doing the 4 seasons in 10 minutes at one stage it was snowing then sleat then some hail and the the sun come out. I was lucky when I started it was sunny but with 4 mins to go in my TT it hailed so hard I just about stopped.  It was quite hard after loosing my Magellan earlier in the week, with nothing telling me the distance or heart rates I was just riding as hard as I could. I got bloody smoked in this, I was 80th 3 mins down.

Photo: Peter Burggeman 

Stage 8, 87km from Winton back to Invercargill.

Right from the get go I was dropping wheels in the strong cross winds, I was close to the front but soon very close to the back of the splitting pelaton. As I looked up after 10 mins I could see 7 bunches infront of me each with only a few people in it and it was hard. In the end I ended up with a few guys I was way to strong for and they were crying every time I lapped so I let them sit on me for 20kms in the cross winds and we rolled to the finish not without 1 more hail storm dealing to us. We ended up been 20mins down on this stage no one really cared, my GC slipped but I wasn't winning or doing any good.

I ended up 74th on GC out of 130 starters on the final day I lost 12 spots though so it could have been much better. I wanted to be top 40 when I come down but this tour was by far harder than I thought it was going to be and I learnt so much about been in the right place at the right time, bunch position is everything when you are here with the spring time winds, not one day had no wind.

Loved it though and hopefully I can work something out next year to be able to do it again. Thanks for following my Southland Experience .

Cheers
Carl           

Friday, November 2, 2012

TOS Stage 6

Stage 6 was 167km from Invercargill  to Gore, around the country side and back to Gore. From the start the going was tough, gale force winds split us early but after 50km we all were back together after lots of help from the vans and solid lapping. 


James Jubb


Me and the team were having a bit of trouble feeding today as the van was along way back but we ended up getting feed from the neutral support van but with 30km togo the hammer went down and I couldn't hold on so I rode for 20km with Tom Ashley and fellow mountain biker Nick Miller, but I was sponge bob out of water with no vans around to give me bottle my body shut down and I could no longer work with them or hold wheels I drifted off and the last 5km I hardly pedaled luck it was a gale fore tail wind and not head wind. I was 69th on the stage still lots of people behind on such a hard day. Thanks to James Canny and his Creation signs- L&M Group for giving me water and food after the race and also the Ascot park hotel - Kia motors team for the lollies, I was waiting for the team van to come but turns out it had blown up and I had no  van and no gear. Thanks heaps.

My GC slipped 5 spots back to 63rd, but i'm not fused anymore this is by far the hardest thing I have ever done, every day you wake up with very sore legs but have to get on with it. Its only going to make me stronger, it feels like it already is because I have found some new pain barriers.

800km done and only 100 more tomorrow we have a 13km Time Trail in the morning followed by a 87km afternoon stage. The weather for tomorrow is for cold and more gale force winds but I say bring it, I want to see what the snow tastes like...  

Stage 6 was 167km from Invercargill  to Gore, around the country side and back to Gore. From the start the going was tough, gale force winds split us early but after 50km we all were back together after lots of help from the vans and solid lapping. 

TOS Stages 3,4 and 5

Stage 3 was a short 48km stage from Riverton to Tuatapere in the morning, it went along the coast and the cross winds were unreal, and it was all or nothing the boys were full noise. Lucky for me the form was back today and I managed to slip into a good little group as everyone split, we were in bunches of 15 to 20 spread across the road anyone not in the incalon was in the gutter alone. I ended up in the 3rd bunch only 2.30 down.
James Jubb

Stage 4 was 100km Tuatapere to Te Anau in the afternoon. This stage had a decent hill in it, I went over the top with a small break about 10th wheel down the other side there was only 25 of us, but all the teams sat up and there wasn't much I could do about it after 5mins everyone was back together. It stayed together until 20km togo when everything went in the gutter at 55-60kmph and I couldn't keep up after 10km in the convoy a few of us got back onto the leader but then it all went balls out again and back off into the convoy I went. I finished in the cars only 1min back. So all in all pretty stoked with the 2 stages of the day, my GC moved back up slightly after the Shit day to Bluff.
Clinton Winning stage 4 yeah boy 

Stage 5 was the big one 179km from Te Anau to the Crown Range and it was raining. 

by Pete Bruggeman

At the start of this day I was shattered my legs were very sore, my team mates had to help me back on the bunch so many times it wasn't funny
Andy pulling me back on 
I was dropping wheels every time the going got tough. I was even dropped for about an hour with about 35 other guys we did end up getting back to the bunch after some solid solid work this is that break happening 

by Pete Bruggeman

After about 2 hours I started to come right and moved back up towards the front as I defiantly didn't want to go back to the dark place I had just been. Coming along the rolling hills along the lake into the Queenstown area I was feeling really good. Into the final 10km I was with the front 40 guys when Clinton Avery and Hayden Roulston got flat tires pretty close together and their teams sat up in the bunch, I was placed wrong in the bunch again and just rolled off the back again, I chased quite hard into the bottom of the hill leaving my bunch and going alone, Roulston caught me just before the turn into Crown range and I chased him up the hill.. he smoked me. I was only 2min 30 back by the top on the winner and 31st up there.

by Pete Bruggeman

I was really gutted I had lost a minute before the bottom of the hill I really wanted to try my best against the top road boys but been a rookie in their sport im always been out played.       

coming home this is how good my photos get cant be bothered out the window
    

Tuesday, October 30, 2012

TOS Stage 2

Worst day on a road bike I have had for some time. At the start I was on the back trying to get my Magellan to work and the flag dropped, me and my team mate were getting swung off the back right away and after 10mins of red line off the back in the convoy we got back on, my legs were burnt up already. After 30 odd k there was a massive 40 rider pile up Myself and Nick mountain bikers modulated our brakes and stopped nicely a few meters from it, whilst the roadies skidded past and plowed into the pile up. 
Ackie went off into a barbed wire fence.
Quickly we boosted around the kayos and got back into the bunch, which then slowed and let most get back in. 

Latter down the road I hit a massive hole and a peace of 4 by 2 that was on the road and no one pointed out,  it blew a hole in my brand new tire whilst doing this my Magellan snapped off and I had a massive ride back through the convoy to get back on yet again and as I got back more cross wind action, 35km from Bluff off the back goes Carl again, this time people were getting shelled everywhere but the main bunch still pulled away.
Photo: Road Cycling FB page
After flat tire on the chase
Bluff hill is a steep wee hill but I was fine on it just a little tired, I caught others in front that didn't like it so much. I ended up losing a huge 11mins 45 and and 90th for the stage and now 90th on GC 

Very pist off about today but ill try get back in the action tomorrow, hopefully a better story
2 stages tomorrow with a 48km morning and 100km afternoon stage up to Te Anau where we stay the night.

The only picture I took today top of bluff. Stewart Island in back ground 

 

Monday, October 29, 2012

Tour of Southland Prologe and Stage 1

Tour of Southland, Here is my team

L-R Ackie, Me, Andy, Brett, Ben, Nick 
Team time Trail I started and started a little hard we were rugged as at the start and dropped Ackie strait away but we got into it by half way and work well together. We were ranked last as we were a rookie team 1st time meeting each other, but we managed to do ok we only lost 34 seconds and we were not last...

Stage 1 160km. Invercargill to Lumsden  


The stage had 19 sprints and 4 KMO's on offer but a break pretty much cleaned up the lot.

The first 20km was fast but very easy then the heart rate got spiked a few times while the break was going off the front, after this it was quite a relaxed day we were boosting along at 75kmph a few times in the tail winds but mainly a day of head and side winds and a very balmy temperature and a we sun burn. The legs still felt the day but are feeling good.    




140km tomorrow with the finish on bluff hill, I'm not sure how I will go up the hill but ill give it a shot if I'm in the right place

Carl  

Sunday, October 21, 2012

Magellan Whaka100



Well what a huge week for the 2012 Magellan Whaka100. This track took a lot of marking out and seen as i'm the N-Duro track marker I was very busy boy from Wednesday, myself and Ra were boosting around the forest sort all 3 tracks, the weather turned it on for race day with a was perfect one. 260 entries and 70 ish of them were from Australia, it was all on.

Race day, I was primed and ready to defend my title, it was a frosty morning in Rotorua so I didn't really warm up but 100km is a long way to warm up, I started slowly watching a big group of guys sprint off I left them to be and just rode along at comfortable pace, the group was slowly dropping guys off and after a few km's I was 100meters off the back of them I stay there watching them do there thing for a good 10km after 20km I decided I would test them out and jumped on the front for a few strong pulls, they all seemed comfortable so I just sat back in and we just rode along with mainly myself and Mark Tupalski from Australia doing the turns, not stressing the bodies to much. The bunch was 5 of us 2 Aussies and 3 Kiwis on the 1st major climb up to No Brains I put the hurt on and strung everyone out the 2 other kiwis of Sam Shaw and Brad Jones jumped across to me and that was the last we saw of the Aussie duo. On the descents Sam and myself would get away from Brad and we would let him slowly catch back up but making sure he was working to get there, after the 60km mark I started to think about my race plan and on the long climb to the roof of the forest I slowly picked up the pace and the other 2 boys disappeared I still had 35km to go so I  tried to keep the heart rate as low as I could and the legs fresh as they could be but still attempting to get a lead, I had no one giving me split or anything this time so I completely in the dark to my lead over the last 35km. I ended up winning by just over 2 and half mins to my cousin Brad.

I was pretty sure the race record was 4h.43 but wasn't sure, I knew the track was super fast and when Ra said it maybe a record I look to Scott in the timing caravan and I held up 10 fingers and he said yip, I was stoked as I knew there was a $500 bounty on that bad boy, and I broke Scott Thorne's 4 year old record by 10 minutes in a time of 4 hours 33min. 59.

Massive Thanks to Ra and Paris and Tony from Magellan for supporting me and the Whaka100 event I have some very cool new toys. Everyone that broke a record yesterday got a gps from Navman worth 450 bucks each, bloody good of the sponsor if you ask me, If your interested in a Switch up or any GPS for that matter (They are very good for chasing strava records as most of you know ;p) or a very flash little liquid image camera check out their website or a store that stock their product they are off the scale of cool.
I had an awesome day out boosting around the redwoods with Paris the Magellan poster boy, Scott Green and Steve Turner (while his bike lasted) in the rain today followed by 3 hour of laxing out and eating a mean lunch at the newly renovated Zippys.                 





Off to the deep south on Saturday for the Power net Tour of Southland wish me luck, I think i'm going to need it down there, Ill keep the blog updated every day hopefully, I might even make a video diary of each day with my new little liquid image ego camera :)

Cheers
Carl

Saturday, October 20, 2012

Motu 160


I haven't been keeping up with the blog updating, but here is a write up on the Motu 160 raced last weekend.

The 2 times I have attempted Motu 160 alone I have just come off resting from the international season, had no form, and its been snowing and I have pulled out after the mountain bike with hypothermia, not ideal. Last year I teamed up with Katie and we won the mixed. I got a lot of shit leading in as she finished individual 2 years in a row taking the win once and second the follow time and then finishing off our team race so everyone was on my case about finishing.
This year I was ready for it, Im in full swing of training for the tour of southland so 160km wasn't a hard ask. Once again the weather was average 130kmh gusting winds and rain in the forecast and warmish not snowing...

But you never know when you’re up in the motu, so I kitted up leg warmers, jackets and thermals.
On the first climb is where things usually happen but the flat road leading to it was really rough and very hard going so the bunches formed early and I was relaxed into the climb, I’m usually the one to attack on this climb 1st every year but I held back till half way up, everyone knew it would come but again tempo was enough for Cabin, my cousin Brad Jones and myself to roll off the front. On the 2nd climb Brad attacked from myself and Cabin I chased for 30 seconds, worked out he was going pretty quickly, we were all doing different races, and I had 130km togo... so I sat up and ate a banana and watched him disappear form here I was on my own the hole race.

The final decent on the mountain bike was a block head wind and very hard just about harder than riding up the hills I rolled into the transition the freshest I have ever rolled into motu but with 100km still to go it was still a long day.

The first 15km of the road bike I had the 130kmh winds behind me no complaints but as soon as it went side wind my new deeper than normal rims were pushing me all over the road.

The ascent up Trafords hill was straight into the wind, I was on my heart rate threshold thinking shit should I walk up here. I latter found out over 75% of people walked for a part of this hill. Its not a very hard hill but the wind was incredible.

The decent was just as bad I have seen people been blown off over the top, and I was one of the riders to be taken for a ride out of control all over the road into on coming car only for the wind to let up with second to spare throwing me back to the other side. At the time I had my legs up as high as my ears trying to get back to the right side of the road.

Once in the Waioeka Gorge I pinned my ears back and kept the hammer down. The driving rain and wind wasn't worrying me anymore and I was feeling very strong, until 5km to go I blew pretty badly and the gaps were closing fast with 3km to go a rider shot past me very fast, I was gutted 157km alone to be past with 3 left, but I had to keep fighting as there was another rider closing fast.

Luckily I finished 2nd as it could have been worse everyone was bunched up and chasing me down. Peter Murphy was the guy to smoke me is a Vet roadie and very good at Time Trailing where he is nationally ranked and one of the best in the country, I will be up against him again down at the tour of southland in a few weeks.

This weekend I will try defending my Whaka100 Title and then start a tapper for Southland starting on the 28th

Thanks to Wilson and Katie, Evan and Mum and my grandparents for supporting me they drove at 30kmh behind me for 70km haha

 

Tuesday, September 25, 2012

Last 3 races

I haven't done an update for a while as lots has been going on. Big hours on the bike and pretty much a full time worker at the gym in the evenings.

I have done 3 races since the last update

Day Nighter was 1st on the 15th. Earlier in the week I had decided I should do the 6 hour as a solid training ride because the weather looked like it was going to pack in, I needed to get these hours in so this way it was forced into me, but I ended up having to push a little harder over the 6 hours than I wanted to and it kinda turned into a race not training, Bevan Spratt from Tauranga pushed me for the lead for a while. In the end I managed to slip away and win by a few minutes, way closer than I was hoping but it was good to wake me up.

The next day (16th) was the R4 road race from Rotorua to Whakatane and it was pelting down, it was the worst weather I had seen for years and I had to go out in it. The race started and boy it was wet. Within second it was as if you had jumped in a swimming pool, ever bit of you was soaked to the bone.
Right from the start I was struggling I didn't like holding wheels as I was getting a hell of a spray off the wheels in front, I soon just sucked it up as it made my ride easier. A small break went up the road early and we all just sat back until Hells gate at the foot of the Tikiteri hill I lead the pace over the top but my legs were hurting and my knees were killing me but we managed shrink the group down to 15 odd.
I made it all the way to the Whakatane side of the Rotoma's then got swung off the back in a side wind, not what I wanted but my legs wouldn't take any more. I rode for 10km on my own and then the 2nd bunch caught me and for the last 20km I had a hell of a time to even hold on to them. Worst day of riding in my life never been so wet and cold and tired all at the same time.

Last Saturday was Taupo to Napier, this race is hard it has 3 major climbs in it with KOM primes at the top I was keen to get some of these I had freshened up through the week, however my race ended very early 25km into the 140km race my tire blu and as we were changing it my derailleur hanger just dropped out. Before the race I had noticed my tire was deformed with a little wobble not a cut or anything so I thought it would be ok, I didn't have any spare road tires so just run it. Turns out bad idea. and a lack of TLC for the road bike cost me a lot. its now its at the shop getting the TLC.

What's next for me. I have sent an entry down to race the Tour of Southland I haven't had confirmation as of yet as to what team i'm in but i'm just been put in one with other individuals.
In the lead up to this i'm doing as many road races as I can and the Motu 160 and the Whaka 100

Ill update after the weekend
Chur
Carl       

Friday, September 14, 2012

Recovery Update - Katie

Today was my one month (actually 3 weeks) post surgery meeting with the surgeon so it seems fitting to update everyone on my progress. I have been staying with my mum and grandma in Auckland getting well looked after. It has been a great environment to focus on myself and get this right as there is only this one chance to get it right.

So I better start from the actual surgery (Spine Fusion)… I arrived nervous as ever, the surgeon sat down with me for some reassurance.Surgeon – you look nervous. Me – I am. Surgeon - I'm not. Me – that’s great news. Surgeon – well I'm off to do the curtain opener then you’re the main event!


At this point 2hrs out I thought ok that was not helpful at all time for a sleeping tablet. Dosed up I dozed off and was snoring before my anesthetic... Classy.. I woke up in a room – asked oo is this where you operate, the answer was yep, I replied - crazy and then that was me again.

3hrs of operating and I came back around surgery was done and I was over the moon none of the incredibly bad potential outcomes happened. I was kept in recovery smiling away to the nurses until I was taken to my room. Carl and mum were already waiting.. poor Carl had to rest on the ground for a bit I had some attachments and the one which drained from the wound had Carl instantly. They stayed with me for a bit. The first night was pretty quick I was monitored pretty intensely every ½ hr so slept with my arm getting pumped and the most friendliest nurses ever visiting!

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Smiling away to Carl and mum – no wonder you cant eat they leave you lying flat like that as you cant prop the bed up with the spine needing to be kept straight.

The first day was bed rest. Its hard not being able to move yourself I even had to be helped to rollover. You would think you could with the amount of pain relief being pumped in. I had epidural – a pain blocker consistently streaming into my back, long and short acting morphine, tramadol, and panadol. Along with three different anti-nausea medications, unfortunately they didn’t work enough and I was incredibly sick this night.

The next day was mobilizing day. My epidural was turned off and I sat for the first time. When you sit it is common to pretty much pass out or get a little off colour. So up I went and a minute later my blood pressure hit rock bottom and that was me, time to be put back down. From here things went a little pear shaped and I had very sore nerves through my quads. On went the epidural again and I spent another night on this. That evening I sat up again, and did some walking exercises! Was very stoked with that.

Overnight we continuously dropped the dosage on the epidural and by the morning they were able to turn it off. And from here I got better and better at mobilizing, I seemed to have temperatures a bit and a bit of gunck to the chest so they had to monitor this as its not ideal but I was pretty happy with the iceblocks I got when I had temperatures.

I was unable to eat until pretty much my last day of the 5 I spent in hospital, but managed to ditch my walking frame and get some independence and be on my way just in time to check out! Wahoo. Oh and don’t worry none of the amazing food went to waste Carl was there to take care of most my meals.
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Rocking the walking frame, dressing gown and mean socks with my nurse! Had to wear the mean socks for two weeks after leaving the hospital! 

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Boosting look at that distance!!

So summary my body hates pain medication, and my back was absolutely stuffed all the risks were worth it as I had no improvement ahead without the surgery according to my surgeon who saw first hand. Losing the feeling in my leg recently was only the start of the downhill spiral. The surgeon was pretty stoked to get in there explaining I had a very very angry nerve. He just hopes now it has been released that it can recover for the damage already incurred. I guess that’s a result of ignoring pain for so long! So fingers crossed for complete recovery! Come on nerve.
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Thanks for the visits :)

During my stay at Ascot I had a private room, lots of visitors, great nurses, my surgeon was awesome and it was almost scary to leave. However things haven’t been bad since leaving and I have progressed walking wise. Starting with the 5minute shuffle twice a day to now being able to walk for 45minutes! My meeting today with the surgeon went great, its just nice to see that you are on track and to get a little more guidance of what I can and can’t do. The cant list is definitely bloody long but… I can walk, do very easy core activation, drive myself short distances, and I am able to go to Samoa I just have to stand heaps on the flight. So you guessed it I am off to Samoa next Saturday, for some sun and recovery before finally heading on home to Rotorua to get back to a bit more of the norm. Cant wait!!

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Out for a walk with Carl – Rep'n Waiariki in Alks (got my garmin in hand. I'm taking this walking very seriously).

Carl has let me know he is doing a weekend of double racing.. Sounds hard I am sure he will have an update after the weekend. Thanks to everyone for all the support, still a long way to go yet but progress :-). 



















Sunday, September 2, 2012

Galaxy Travel N-Duro Race 3


Hey guys here is an update from my weekend. It was the final race of the Galaxy Travel N-Duro Race Series and I was out to try win all 3 races. The previous 2 races had some of my main competitors but this race it was just me battling the juniors so should have been the easier race... At the moment I'm sticking to a pretty strict and strenuous endurance phase and Saturday I clocked up a 5 and half hour ride, so I was going into this race a little tired to say the least, but the previous week I did a road race on the Sunday after a 6 hour ride Saturday and an engagement party into the small hours and felt alright, so I was quietly confident I was going to recover over night.

The track I had designed for this race was 15kms of gravels to start off with so it was a bit of a bunch ride, on the 1st climb I let my cousin Brad Jones set the pace and he was going quick enough to pull myself and him off the front, I lead into the No Brains decent a very technical never ridden decent, I hadn't been down it for a year or so until this week I had a few laps of it. I pulled a gap down here and into the next climb I just rode at tempo until the bunch of boys caught back up to me, as they me caught I had had time to refuel the tanks and put in a big attack going off the front and after a few mins I had lost sight of the others and soon lost sight of Brad.

It was a long way to the end from here only half the race had gone by and I was off the front with no idea how close anyone was, With 15km to go I started to fizz out and feel the last 3 weeks catching up with me, on the last climb up Direct road one of the steeper climbs in the forest I looked back and noticed Brad so once again I had to put down the hammer to secure the win. Stoked to win all 3 races at the end of my 4 week training blocks this last one has been big and i'm bloody tired now, rest week on its way.

After the race Ra introduced me to Tony and Paris from Magellan GPS these guys have come on board with N-Duro events as a sponsor and after talking to them for a short time they offered me a Magellan Switch Up GPS its a bike, running and Swimming GPS its off the scale I haven't stopped playing with it since they gave it to me. I cant thank them enough for my new toy.
Check out their website
Big thanks to Ra for running such a cool winter series cant wait for the summer now.

A quick update on Katie, She is doing well after a little bit of a set back, some thing happened to the nerve in the operation and her legs just wouldn't work very frustrating and upsetting for her. She has weened off her morphine but is still popping a shit load of pain killers a day, every day is roller coaster with the ups and downs. Today she rang me to tell me she walked 1 km down the road and back :-) but mainly hangs out in bed the rest of the day. She will be back :-) its just taking some time as we expected with such a big surgery, I'm heading back to Auckland next week to see her and her progress.  

Cheers

Carl

                

Saturday, August 11, 2012

Quick trip to the Snow


Seen as the last 6 years winter is a training phase for the world champs been in September we have never had a chance to do winter activities, as the risk of us getting hurt are quite high, not this year however. Not travelling has given us the prime time to refresh and have a play, plus its a rest week.
We wanted to get a quick trip in before Katie's surgery in a few weeks. So Carl, Katie, Pam (Katie's mum) Patrick Avery, Scott Green and Carl's brother Stefan, who lives in Owakune whilst he works on the Turoa side of Ruapahu. 


Friday was very fun Carl and Scott learning and the rest were getting used to the mountain again after years away and Stefan well he was just taking us round showing us the tricks of the snow and where to go and what to do.    

Stefan, Patrick, Carl

Saturday was a different story, over night frosts made the mountain very icy, Carl had a few big crashes early and had a wee sit down at the cafe, a few mins latter Scott had a big one, so we headed home early as it was just not fun any more and our bodies and bones where hurting. 




Good fun on our rest week our muscles must think was a race week.


   






Tuesday, August 7, 2012

N-Duro Race 2


Sunday was the 2nd winter N-Duro in Rotorua. Training has been good and motivation is very high, my 4 week training blocks finish on the N-Duro weekends so I’m always very tired in the days leading up but after the last race success I was confident I could do it again.

On Friday when Ra and I were out marking the trails we came across a man in a Gater (a 4 wheeled motor bike golf cart looking thing) jammed between 2 trees halfway down G-Rock. The trail was a mess he had widened it and ripped it up, the guy wanted to carry on down the track but we talked him out of it and spent 2 and half hours lifting, pushing and pulling this bloody golf cart back up the hill, we got him out the top of the track we were absolutely buggered. The next morning I woke up with pains everywhere it felt like I had been in the gym working out all day, Ra thought he had been in a fight.

Saturday Scott Green and I rode the inner core trails marking them out, the last track was rosebank with the wet exit river crossing, I thought I would try finding a fast line across for the race. I tried out hucking off a small jump so I wouldn’t get wet, as I cleared the water landing on the other side it was a lot softer than it looked… I ate it big time, over the bars and face into the dirt/mud when I got up my handle bars were snapped in half, feeling very lucky I rode my bike with a joy stick home (my brother once did this, he broken collar bone and was knocked out for a long time). Off to Bike Culture, Rob sorted me a set of bars off one of Mikes many bikes. Mike is away doing a tour of Colorado so he will have new ones already when he returns. Cheers Rob and Mike. 
  
Sunday rolled on and I was amped up to keep up with the young guys heading off the worlds in a few weeks, during the start as always the junior boys went off like a bat out of hell, so I just sat on them, after 5 minutes they were dropping like flies and leaving gaps. Dirk was rolling off the front with no way to get by the young fella’s I had to do some dodgy passing where I could and soon as we hit road I got past the juniors and went after Dirk. At the moment I’m climbing very well and closed the 25 second gap up in a few minutes. Once we were together we battled it out swapping the lead many times. Coming into the last few km’s I was on the front but really struggling, Dirk tire buzzed me about 20 times and I was feeling the pressure, I managed to come out of the river first and sprint my legs off, I didn’t know if he was on my wheel but I gave everything and he didn’t come around me. I was stoked to win again and stoked to give Dirk a good race.

Katie didn’t race instead helped out Ra with the rego and went for her own small ride cheering us on.. While waiting for the shuttle. For those of you who don’t know, Katie has been battling a serious back injury for a few years it has worsened over the past few months, she is having surgery in 2 weeks time. She try get in an update in between work, assignments, a sneaky trip to the snow and moving house. Otherwise we will keep everyone updated on her recovery.   


Cheers
Carl     

Sunday, July 22, 2012

Olympics only days away here is my story



So over the last few weeks every time I run into someone they want to know why there is no male mountain biker at the Olympics, so I started saying watch the blog ill try explain it, well it’s a long story.... If you want a short story we got a spot they didn't fill it they gave it to the track cycling team. Otherwise read on I will try detail it.

It is every athletes dream to be part of the Olympics and Commonwealth Games right?!
It’s been my dream since 2004 when I worked out I could ride a bike reasonably well.

London 2012 was always a long shot but a possibility, 2014 and 2016 were always my goals, however last year becoming the fastest elite rider in NZ, I had my sights set on London. Here is where it gets confusing and epic.

Last year we as male mountain bikers were told to pretty much forget about the Olympics, and that we would never get the spot we were after. However there were always lots people around me and the other riders saying there was a good chance we would get it if not through our own collection of points through the UCI points system, we would get it through the Continental Championships (Oceania) where a spot could also be attained. 

The points system worked like this, the top 3 ranked UCI riders in New Zealand as of the 22nd of May 2011 were the 3 riders locked into getting the nations ranking into the top 24 by May 23rd 2012, this was Myself, Dirk Peters and Mike Northcott, at that time we were 44th this was probably why we were told to forget it? 

2011 I headed to Europe to chase points and try start moving the ranking for a possibility of the slim chance of getting the spot. In Europe it is bloody hard to get points as it is stacked with very good riders all after the same points for the same reasons. I came home with bugger all points and it was only myself and Dirk overseas chasing the points at the time and as a result we did move the ranking but not much.

It did not end here though as MTBNZ had decided to have UCI rounds in the 2012 NZMTB cups to continue the pursuit of points before the 23rd of May. We usually get 3 UCI races in NZ a year been Nationals, Oceania’s and a national cup race but this year we had 6. Because it is New Zealand and on the other side of the world only Australian riders headed over to try gain these valuable points, this was a huge boost in motivation and a very high chance the dream would come true.

The races cost MTBNZ a lot of money to hold as they had to fork out money to UCI for the class of the event, had to pay for the officials, and pay us the prize money that comes with the class of the event. It also cost us a lot however at the time we all thought it was worth it as we were going to gain a spot through the points system. With the 3 of us getting lots of points we shot up to 18th, so we were well inside the top 24, if we had slipped out the top 24, Australia was 12th at the time so they would qualify 2 spots, but then they would lose 1 of their spots to us as we hadn't made it in the top 24, and as the Oceania country without a spot we got their 2nd spot... so 1 each! Get it? Confusing I know.   

Anyway a few weeks before the Oceania's we were well in control of this top 24. Then we were told even if we qualified this spot we had to be a medal hope or top 16 in the world to fill it as of the bikenz selection criteria, well none of us were in this criteria. There was also another clause saying if we were a medal hope in 2016 we could be sent as development, bikenz were not interested in this for me or the other mtb athletes. We were told the track cycling team or the bmx would pick up our spot because they had a better chance of a medal than us. Gob smacked we were all fuming as the biggest track team New Zealand had ever sent to the Olympics was named, it was the biggest ever because they were using our Mountain bike spot and a roadie spot had been used also hence why Hayden Roulston and or Julian Dean missed out?. (As I understand there were 2 road spots and 1 TT spot 3 in total but they have used Jack Bauer as both TT and Road so they get the extra to be used on the track there also).

A few weeks down the track Oceania’s rolled around I wanted to do my best and try get myself out of the physical and mental hole I was in after nationals. I needed to try proving myself to get the spot, I was even ready to get on a plane and head to South Africa the next day to do the world cup but my form wasn't on and we decided that was also going to be a huge waste of money for me.

So after deciding we had just wasted a shit load of money and the Olympic dream that could have been was pretty much over. I wanted to give the bike a rest and get away from it for awhile, so I went back to my old sport of Xterra, over trained running busted up my patella tendon pretty bad and was forced off the bike for 2 months… Whilst I was off the bike MTBNZ started asking my coach Evan where I was at fitness wise saying there was still a possibility as the spot had to stay with the sport it was qualified (as you would think anyway). I was well unfit at the time and was hardly riding, so even if it happened I had been messed around so much I wouldn't have gone as it would have been silly I had no fitness and no speed.

As the 23rd of May rolled around we had slipped to 26th on the points system as Mikey and myself had stopped racing after being told the reality of the situation but still qualified a spot through the Continental Championships (Oceania’s). 

In the end bikenz and the NZOC decided no male mtbiker was going to fill the spot and our qualified spot was meant to go back into the ballet for other countries to have, and to fill the 50 mtb spots available. However bikenz and some German's found a loop hole in the criteria and have been able to keep the spot open and use our mountain bikers spot as a track cycling spot by saying a track rider will do the mountain bike race and the track racing, this is to secure an additional athlete for the track. The Germans have used their extra mountain bike spot as a road cycling spot. This loop hole was used in the past by NZ at Beijing a track/roadie was listed as a bmx rider, however as the story goes did not front up in the bmx race, just raced on the road. Not sure how this works and how it is fair for completely different bike disciplines to be interchangeable. It’s like saying there is a spare spot in the rowing let’s get one of the kayakers to fill it they both float on water don’t they?

In the latest media release Sam Bewley is riding the XC mountain bike race. Sam Bewley does come from a mountain bike back ground and is a decent all round guy talent TRACK and ROAD cyclist (his chosen disciplines) but has not raced a mountain bike for a long time a definitely not on the world cup circuit so does not meet any of the requirements point toward us New Zealand mountain bike athletes (i.e. top 16 at a world cup). In this sense if Sam does race the mountain bike event it is insulting to us mountain bike athletes who one have worked hard to qualify the spot in our sporting code and have dedicated our time to rising within the ranks of the sport. This is not a personal dig at Sam who is a mate and very good rider, together we have discusses the possibility that mtbs spot would be given to the track and he did not like the sound of it for my sake but understood it was a possibility.

From my understanding Sam is likely not to be racing this event and just race the track in the team pursuit where they have 5 riders selected for a 4 man race. I would be very disappointed if he raced in our spot, it would not be right, and this would have gone against the selection criteria completely.
                                                   

 I understand that Olympic medal’s equal’s more funding even if it is in track cycling and this is how they get paid it still does not make the situation any less questionable in terms of what is ethical (possibly they have found a way that it is legal to do so but should what mountain bikers have worked for be given to another code)

It is what it is and in moving forward for me to break this cycle and get support or even to be looked at from bikenz, I have to understandably be top 16 in the world, so with the support of Waiariki and the Academy of sport, my family and other great sponsors we are working hard to make this jump into the top 16 before 2014 and onto 2016. I am more motivated than ever, already clocking miles for upcoming races and building for next year’s World cups and European race season. All of this only makes me hungrier to prove people wrong. 

Long read but that's how the Olympic dream has panned out for me I hold no resentment to the track team just the situation and how it has worked out for me. But looking forward to the Olympics and seeing New Zealand come away with not only medals but personal bests and top performances by all as the reach their dreams.
Some links you might find interesting





Carl  



Thursday, July 19, 2012

WAOS Waihi Training Camp


Last Friday the Waiariki Academy of sport bikers left for Waihi beach over on the coast, we were off to meet up with some triathlete's from Auckland and Hamilton for a training camp of riding and the triathletes of Josh and Ollie hit some running with them.




Friday we headed out for an hour and half just cursing the roads Waihi and back to the beach.

The Gold Mine ( no truck fire yet )

Saturday was all go on the bikes as soon as it was light, bloody cold but tropical compared to Rotorua missions we headed up the coast to Pawanui, a quick wee stop and the return back to Waihi beach.
150kms, 5 and half hours latter, 2,200 meters of climbing I had blown my arse and had to have a nap,



Sunday was pouring down and we headed out for a sneaky few hours before heading home.

No video's and i'm not giving you the link to the one that was made it was epic.... its road riding it got exciting...

Very beneficial weekend tho, loved it, still feeling it a week latter I have got some good miles in the legs now, and ready for another big one tomorrow

Chur
Carl

  

Monday, July 9, 2012

N-Duro Race 1

Over the weekend the first race of the N-Duro 2012 GALAXY TRAVEL WINTER MTB SERIES under the new owner Ra Bhana, it was a perfect frosty clear day freezing cold and a bloody good race with HOT Soup, lollies, cup cakes and music after. Ra has me on board as the course designer so I coped a bit of stick, but mostly jokes and positive comments, the course was super hard with lots of climbing up to the best descents in the forest, everyone loved it and are hungry for more N-Duro action.


I had a good day taking the win by 4mins from pro roadie Clinton Avery and Mikey Northcott, In the early stages they had me on the ropes but once I warmed up abit I was into it just waiting for my time to go, We had Mikey about 50 meters off the back of us most of the day until he caught back up on the 20 minutes of descending on the run from Splitnz to Roller Coaster, after that it was up the last main climb of the day, up hill road onto corners, this is where I made my move Surprisingly out climbing the boys, and ripping a decent lead.

Very stoked with how I rode I am back into training now but the speed I had was a huge Surprise, I must have just needed to freshen up after the hard last year. Rest week now then into the miles this weekend with a training camp in Wahi with the Waiariki Academy of Sport and some triathletes from Auckland

Anyway next N-Duro is Sunday the 5th of August from the Waipa carpark.
http://www.n-duro.co.nz/winter/evdesc.php

Here is the start of the race and some mean moves from my view



Cheers
Carl

       


Monday, May 7, 2012

T42 - 48km mountain bike (Katie)


Last weekend we travelled down to the Central Plateau to compete in the T42 an Adidas sponsored event. Carl was not yet up to racing coming off his knee injury. Good news however he is back on the bike. 

It was strange travelling to a race just for me however I embraced it and tried to get Carl to clean my bike, get my gear ready etc.. no deal! So after my usual Friday routine 'Bikers Core', work and then class I finally got around to getting ready 9pmish cleaning my bike by the front door with what light I could get. Soon after I figured I was ready enough and went to bed with the alarm set for early. 

We arrived at the race start at 8. After my gear check (first aid, whistles etc) and registration I started to get ready and soon found I had no riding shorts!! PERFECT! shows how out of race and bike mode I am. I managed to borrow some shorts and get to the start line. I enjoyed having Carl there to take my jacket pump my tires up etc I could get used to that! 

The race was based around the 42 Traverse track. The race started on a private farm road and then onto a fast farm section. It was a pretty messy start in the bunch I was pretty close to the front but not right up there. I really hate mtb bunches. some scary moments but we made it onto the farm and I worked my way back towards the front and had the lead of the women's race before hitting the start of the 42 Traverse track. 


The 42 Traverse is a historic logging road – undulating more down than up which makes it a whole lot of fun. I have ridden the track once before and thought I remembered a few more techy sections and a few less river crossings. I wont be forgetting the river crossings now as my feet felt the painfully cold water each time. 

I had a pretty good ride with a few guys swapping positions as we each had our different strengths. I finished around 6mins ahead of 2nd place in the women's field and in the top 20 overall in a field with over 400 starters! 





Monday, April 30, 2012

Waiariki mtb team takes on the Motu trails

motu

6.30am, nearly 4hrs ride time, many close calls over banks by all, 1 snapted hanger, 1 handy man, bunch attacks on way home = first epic mission of the year!

At the top of the two massive climbs looking forward to the single trails


Sam fix up job - fork doubled as a spacer! not ideal but got home on it


New race kit!

Katie will be rocking this on the weekend at the T42, Carl is still focused on healing his knee injury so fingers crossed he will be back training and joining in on the adventures and racing soon.